Multigrain Muffins The Best Recipes

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Multigrain Muffins

"This is a very healthy multi-grain muffin. Nuts, raisins or blueberries may be added and orange juice can be used for the liquid."

Ingredients :

• 1/3 cup whole wheat flour
• 1/3 cup soy flour
• 1/3 cup rye flour
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 tablespoon vegetable oil
• 1 egg, beaten
• 1 cup buttermilk
• 1 tablespoon molasses

Instructions :

Prep : 10M	Cook : 8M	Ready in : 30M

• Preheat oven to 450 degrees F (230 degrees C). Lightly grease 8 muffin cups.
• In a large bowl, mix together whole wheat flour, soy flour, rye flour, baking powder, baking soda, and salt. Work in oil with fingers, pastry blender or a fork. Add egg, buttermilk and molasses; stir well. Scoop into prepared muffin cups.
• Bake in preheated oven for 17 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

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