Banana Blast I Chef John's Recipe

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Banana Blast I

"Fantastic and healthy smoothie for a quick breakfast or an energizing snack..."

Ingredients :

• 1 banana
• 1 pinch ground nutmeg
• 1/2 teaspoon vanilla extract
• 1 cup milk
• 2 cups crushed ice

Instructions :

Prep : 5M	Cook : 2M	Ready in : 5M

• In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Notes :

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